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Migraine is a neurologic disease, of which the most common symptom is an intense and disabling headache. Migraine is the most common type of vascular headache. Migraine headaches are usually characterized by severe pain on one or both sides of the head, an upset stomach, and at times disturbed vision. The word "migraine" comes from the Greek construction "hemikranion" (ημικρανίον, pain affecting one side of the head) [1].
Signs & SymptomsMigraine with aura is a neurological disease characterized by flare-ups generally referred to as "migraine attacks." "Aura" refers to the non-headache features of migraine that often happen before, or in the place of, the actual headache. It is possible to have a migraine attack marked by other symptoms and no headache at all, which is called acephalgic migraine. The aura symptoms associated with these migraines are very similar to the symptoms of Chronic Fatigue Syndrome, and thus it is possible that the two may be related, or even the same. Many migraine sufferers have headache without aura. Such headaches are commonly misdiagnosed as sinusitis or chronic sinus infections. The error can be revealed by a CT scan of the sinuses, which will show inflammation in the sinuses if a sinus infection is present. Migraine had been thought to be caused by vasodilation in the head and neck; however, newer research suggests that vascular dilation associated with migraine is a symptom of migraine, not the cause of migraine symptoms. Blood vessel diameter is under neurochemical control; in other words, blood vessels dilate during a migraine episode because the nervous system tells them to. The cause of the pain itself is from activation of the trigeminal nerve. This theory is still being examined though. The trigger of the migraine may be overactivity of nerve cells in certain areas of the brain (for example, the raphe nucleus). Often a migraine episode is associated with strong emotional expression or psychic tension, but those may be migraine symptoms rather than migraine triggers. The pain from a migraine is typically one-sided, though it may encompass the whole head, or move from side-to-side as the migraine progresses. Additionally, the pain from a migraine is usually described as throbbing and moderate to severe in intensity. Migraines are frequently accompanied by nausea/vomiting and either photophobia (excessive sensitivity to light) or phonophobia (excessive sensitivity to sound), causing the sufferer to seek a dark, quiet room for recovery. If the predominant feature is vomiting or nausea cyclic vomiting syndrome should be considered as a possible cause. In migraine with aura, formerly called classical migraine, the headache phase is preceded or accompanied by a group of specific symptoms called aura, most commonly experienced as a visual disturbance prior to the attack. Aura usually lasts less than 60 minutes, and in those who suffer migraine with aura there is generally little time between the onset of aura and the onset of the attack. Migraine without aura, formerly called common migraine, in contrast to migraine with aura, lacks any manifestations associated with headache. Some experience aura without migraine, a condition formerly called amigrainous migraine or optical migraine, now usually called acephalgic migraine. Although sometimes comparable in severity, the symptoms of migraine differ from those of cluster headache. Visual aura can include castellated scotoma or fortification spectra, multicolored zig-zag patterns which can cover a large part of the visual field of one eye (sometimes both). Other types of visual aura involve distortions in perception of color, such as color bleeding or the appearance of halos, or as a white spot in the visual field, similar to when a camera flash temporarily "blinds" your vision. While the most common type of aura is visual, it can manifest as any specific neurological symptom complex. Some experience tingling sensations called paresthesias or disturbances of other regions of the brain (such as language ability or smell) instead of a visual aura, either as an occasional alternate or as their normal aura. Some experience unusual odors that are not actually present, fatigue, nausea, balance problems, and vertigo. Aura need not be related to the five senses: many migraineurs experience a prodrome, a vague feeling that things are just not right. While the types and severity of aura can be extremely diverse, a given sufferer will generally experience similar manifestations of aura with each migraine attack. Many people experience difficulty in speaking and/or forming cohesive syntax. Migraine can accompany, in many cases, another type of headache called tension headache. Studies have demonstrated that, in patients who get both migraines and tension headaches, their tension headaches will respond to their usual migraine treatment. This is in contrast to patients who get only tension headaches. Because chronic tension headaches are sometimes caused by the same triggers as migraine and can often be remedied using the same treatments used for migraine, and because migraine itself presents with different symptoms for different people, there are some who believe that chronic tension headaches are just another symptom of migraine. Migraines can be associated with seizures. Stroke symptoms are seen in some patients and are known as complicated migraine; these symptoms should not be permanent. Migraine often runs in families and starts in adolescence, although evidence indicates that it starts also in childhood (including infants) or even in utero. In children, migraine has some distinct features: headache is more often bilateral or difficult to localize, the patient is unable to describe the symptoms with significant accuracy; in infants, migraine attacks may be manifested by periods of somnolence or irritability. Because their symptoms vary, an intense headache may be misdiagnosed as a migraine by a layperson. Indeed, many other headaches, some of them caused by very serious diseases (like a brain tumour, hydrocephalus, brain vascular disorders) may have a great resemblance to the clinical picture of migraine and can lead to misdiagnosis. Where possible, see a doctor to determine if the headaches are a symptom of something else. Hemiplegic migraine may have periods of one-sided paralysis. This is one of the few types with a known etimology, a defect in atomic-size pores in the cell membranes of nerves that admit calcium into the cell. It may be associated with loss of conscioiusness and is often misdiagnosed as epilepsy. It can often be effectively prevented with medicines called calcium channel blockers. A less frequently seen type of migraine is the Basilar Type Migraine, which, until recently had also been referred to as a Basilary Artery Migraine. These migraines have many of the same symptoms as migraine with aura or migraine without aura, but affect a different part of the brain, and are oftentimes accompanied by difficulty walking, speaking, or use of other motor skills. Other symptoms of Basilar Type Migraine may include depersonalization, auditory and visual hallucinations, and a distorted time sense. PathophysiologyResearch scientists are unclear about the precise cause of migraine headaches. There seems to be general agreement, however, that a key element is blood flow changes in the brain. People who get migraine headaches appear to have blood vessels that overreact to various triggers. Scientists have devised one theory of migraine which explains these blood flow changes and also certain biochemical changes that may be involved in the headache process. According to this theory, the nervous system responds to a trigger such as stress by causing a spasm of the nerve-rich arteries at the base of the brain. The spasm closes down or constricts several arteries supplying blood to the brain, including the scalp artery and the carotid or neck arteries. As these arteries constrict, the flow of blood to the brain is reduced. At the same time, blood-clotting particles called platelets clump together-a process which is believed to release a chemical called serotonin. Serotonin acts as a powerful constrictor of arteries, further reducing the blood supply to the brain. Reduced blood flow decreases the brain's supply of oxygen. Symptoms (neurological symptoms) signaling a headache, such as distorted vision or speech, may then result, similar to symptoms of stroke. Reacting to the reduced oxygen supply, certain arteries within the brain open wider to meet the brain's energy needs. This widening or dilation spreads, finally affecting the neck and scalp arteries. The dilation of these arteries triggers the release of pain-producing substances called prostaglandins from various tissues and blood cells. Chemicals which cause inflammation and swelling, and substances which increase sensitivity to pain, are also released. The circulation of these chemicals and the dilation of the scalp arteries stimulate the pain-sensitive nociceptors. The result, according to this theory: a throbbing pain in the head. More recent imaging techniques seem to show that migraine is primarily a disorder of the brain (neurological), not of the blood vessels (vascular). A spreading depolarization (electrical changes) may begin 24 hours before the attack, with onset of the headache occurring at about the time of maximum brain coverage. The effects of migraine may persist for some days after the main headache has ended. Many sufferers report a sore feeling in the area where the migraine was, and some report impaired thinking for a few days after the headache has passed. In 2005, research was published indicating that in some people with a patent foramen ovale (PFO), a hole between the upper chambers of the heart, migraine might result and that the migraine ended if the hole were blocked. That procedure is hazardous enough that it may not be wise to treat solely to prevent migraine, but if there is evidence of small strokes on magnetic resonance imaging, the procedure could be worthwhile. Early speculation as to the cause of the relationship has centered on the idea that the lungs detoxify blood as it passes through. The PFO allows blood to go directly from the right side of the heart to the left without passing through the lungs. Migraine triggersMigraine is irregularly episodic, so there needs to be some explanation for why a particular migraine episode occurs at a particular time and not at another time. The trigger theory supposes that exposure to various environmental factors precipitates, or triggers, individual migraine episodes. Many people report that one or more dietary, physical, hormonal, emotional, or environmental factors precipitate their migraines. The most-often reported triggers include stress, alcohol, foods, too much or too little sleep, and weather. Sometimes the migraine occurs with no apparent “cause.” Migraine patients have long been advised to try to identify personal headache triggers by looking for associations between their headaches and various suspected trigger factors. Patients are urged to keep a “headache diary” in which to note what they eat and when they get a headache, to look for correlations, and to try to avoid headache by avoiding factors they identify as triggers. Typically this advice is accompanied by a list of trigger factors. Authors who in 2005 reviewed the medical literature [2] found that the available information about dietary trigger factors relies mostly on the subjective assessments of patients. Some suspected dietary trigger factors appear to genuinely promote or precipitate migraine episodes, but many other suspected dietary triggers have never been demonstrated to trigger migraines. The review authors found that alcohol, caffeine withdrawal, and missing meals are the most important dietary migraine precipitants. The authors say dehydration deserves more attention, and that some patients are sensitive to red wine. The authors found little or no demonstrated evidence that notorious suspected triggers chocolate, cheese, or that histamine, tyramine, nitrates, or nitrites normally present in foods trigger headaches. The artificial sweetener aspartame (NutraSweet®) has not been shown to trigger headache, but in a large and definitive study monosodium glutamate (MSG) in large doses (2.5 grams) was associated with adverse symptoms including headache more often than was placebo. The review authors also note that general dietary restriction has not been demonstrated to be an effective migraine therapy. TreatmentConventional treatment focuses on three areas: trigger avoidance, symptomatic control, and preventive drugs. Patients who experience migraines often find that the recommended treatments are not 100% effective at preventing migraines. Trigger avoidancePatients can attempt to identify and avoid factors that promote or precipitate migraine episodes. Moderation in alcohol and caffeine intake, consistency in sleep habits, and regular meals may be helpful. Beyond an often pronounced placebo effect, general dietary restriction has not been demonstrated to be an effective approach to treating migraine.[3] Symptomatic control to abort attacksMigraine sufferers usually develop their own coping mechanisms for intractable pain. A cold or hot shower directed at the head, a wet washcloth, less often a warm bath, or resting in a dark and silent room may be as helpful as medication for many patients, but both should be used when needed. For patients who have been diagnosed with recurring migraines, doctors recommend taking painkillers to treat the attack as soon as possible. Many patients avoid taking their medications when an attack is beginning, hoping that "it will go away". However in many cases once an attack is underway, it can become intensely painful, last for a long time (sometimes even for several days), and become somewhat resistant to medical treatment. In contrast, treating the attack at the onset can often abort it before it becomes serious, and can reduce the frequency of subsequent attacks in the near-term. The first line of treatment is over-the-counter abortive medication. Doctors start patients off with simple analgesics, such as paracetamol (acetaminophen), aspirin and caffeine. They may provide some relief, although they are not effective for most sufferers. Some patients find relief from taking Benadryl or other anti-nausea agents. Narcotic pain killers (for example, codeine, morphine or other opiates) provide variable relief, but their side effects, the possibility of causing rebound headaches or analgesic overuse headache, and the risk of addiction contraindicates their general use. If over-the-counter medications do not work, the next step for many doctors is to prescribe fioricet or fiorinal, which is a combination of butalbital (a barbiturate), acetaminophen (in fioricet) or acetylsalicylic acid (in fiorinal), and caffeine. While the risk of addiction is low, butalbital can be habit-forming if used daily, and it can also lead to rebound headaches. Anti-emetics by suppository or injection may be needed in cases where vomiting dominates the symptoms. The earlier these drugs are taken in the attack, the better their effect. Until the introduction of sumatriptan (Imitrex®/Imigran®) around 1985, ergot derivatives (see ergoline) were the primary oral drugs available to abort a migraine once it is underway. However, ergotamine tablets (usually with caffeine), though sometimes effective, have fallen out of favour. Absorption is erratic unless taken by suppository or injection. Dihydroergotamine (DHE), which must be injected or inhaled, can also be effective. These drugs can be used either as a preventive or abortive therapy. Sumatriptan and related selective serotonin receptor agonists are now the therapy of choice for severe migraine attacks that cannot be controlled by other means. They are highly effective, reducing the symptoms or aborting the attack within 30 to 90 minutes in 70-80% of patients. Some patients have a recurrent migraine later in the day, and only one such recurrence in a day can be treated with a second dose of a triptan. They have few side effects if used in correct dosage and frequency. Some members of this family of drugs are:
Evidence is accumulating that these drugs are effective because they act on serotonin receptors in nerve endings as well as the blood vessels. This leads to a decrease in the release of several peptides, including CGRP and Substance P. These drugs are available only by prescription (US, Canada and UK). Many migraine sufferers do not use them only because they have not sought treatment from a physician. Regarding comparative effectiveness of these drugs used to abort migraine atacks, a 2004 placebo-controlled trial (Cephalalgia. 2004 Nov;24(11):947-54) reveals that acetylsalicylic acid, sumatriptan and ibuprofen are equally effective. Triptan therapy has been shown to result in a reduction in lost productivity. Sumatriptan has been shown to result in an average of 0.5 fewer missed workdays during the first three months of therapy and 0.7 fewer missed workdays within the first six months, as well as a reduction in the number of days spent working while symptomatic. The average reduction in lost productivity has been estimated at $1,249, at a cost of $25 per day of disability avoided. The annual net savings in reduced health care costs and lost productivity, over the increased cost of triptan therapy, has been estimated at between $114 and $540 per patient; thus the use of these pharmaceuticals represents a cost savings as well as an improvement in the patients’ quality of life. Preventive drugsPatients who have more than two headache days per week are usually recommended to use preventatives and avoid overuse of acute pain medications. Preventive medication has to be taken on a daily basis, usually for a few weeks, before the effectiveness can be determined. It is used only if attacks occur more often than every two weeks. Supervision by a neurologist is advisable. A large number of medications with varying modes of action can be used. Selection of a suitable medication for any particular patient is a matter of trial and error, since the effectiveness of individual medications varies widely from one patient to the next. The most effective prescription medications include several classes of medications including beta blockers such as propranolol and atenolol, antidepressants such as amitriptyline, and anticonvulsants such as valproic acid and topiramate. Alternative approachesBecause the conventional approaches to migraine prevention are not 100% effective and can have unpleasant side effects, many seek alternative treatments. Many physicians believe that exercise for 15-20 minutes per day is helpful for reducing the frequency of migraines. [4] At least two British studies have shown a relationship between the use of eyeglasses containing prism and a reduction in migraine headaches. Turville, A. E. (1934) Refraction and migraine. Br. J. Physiol. Opt. 8, 62-89, contains a good review of the literature and theories existing in 1934, and includes the vascular theory of migraine that is popular today. In that study, Turville suggests that many patients were provided with complete relief from migraine symptoms with proper eyeglass prescriptions that included prescribed prism. Wilmut, E. B. (1956) Migraine. Br. J. Physiol. Opt. 13, 93-97, replicated Turville's work. Both studies are subject to criticism because of sample bias, sample size, and the lack of a control group. Neither study is available online, but another study which found that precision tinted lenses may be an effective migraine treatment and which references the Turville and Wilmut studies can be found here. [5] Turville's and Wilmut's conclusions have largely been ignored since 1956 and it is widely believe that vision problems are not migraine triggers. However, a casual search of the usenet archives maintained by Google Groups shows many anecdotal reports demonstrating a relationship between migraines and eyeglasses. [6] Most optometrists avoid prescribing prism because, when incorrectly prescribed, it can cause headaches. Prism has been proven effective at relieving motion sickness, which itself has many symptoms that are similar to the aura that accompanies migraine.[7] Some migraine sufferers find relief through acupuncture which is usually used to help prevent headaches from developing. Sometimes acupuncture is used to relieve the pain of an active migraine headache. In one controlled trial of acupuncture with a sham control in migraine, the acupuncture was not more effective than the sham acupuncture but was more effective than delayed acupuncture. Biofeedback has been used successfully by some to control migraine symptoms through training and practice. Supplementation of coenzyme Q10 has been found to have a beneficial effect on the condition of some sufferers of migraines. In a well-controlled trial, Young and Silberstein found that 61.3% of patients treated with 100 mg/day had a greater than 50% reduction in number of days with migraine, making it more effective than most prescription prophylactics. Fewer than 1% reported any side effects. [8] The plant feverfew (Tanacetum parthenium) is a traditional herbal remedy believed to reduce the frequency of migraine attacks. Clinical trials have been carried out, and appear to confirm that the effect is genuine (though it does not completely prevent attacks). 50 mg or 75 mg/day of butterbur (Petasites hybridus) rhizome extract was shown in a controlled trial to provide 50% or more reduction in the number of migraines to 68% of participants in the 75 mg dose group, 56% in the 50 mg dose group and 49% in the placebo group after four months. Native butterbur contains some carcinogenic compounds, but a purified version, Petodolax®, does not. Kudzu root (Pueraria lobata) has been demonstrated to help with menstrual migraine headaches and cluster headaches. While the studies on menstrual migraine assumed that kudzu acted by imitating estrogen, it has since been shown that kudzu has significant effects on the serotonin receptors. Kudzu Monograph at Med-Owl. Cannabis was a standard threatment for migraines from the mid-19th century until it was outlawed in the early 20th century in the USA. It has been reported to help people through an attack by relieving the nausea and dulling the head pain. There is some indication that semi-regular use may reduce the frequency of attacks. Further studies are being conducted. Massage therapy and physical therapy are often very effective forms of treatment to reduce the frequency and intensity of migraines. However, it is important to be treated by a well-trained therapist who understands the pathophysiology of migraines. Deep massage can trigger a migraine attack in a person who is not used to such treatments. It is advisable to start sessions as short in duration and then work up to longer treatments. Physical exercise has also been linked to reducing the frequency of attacks. Botox has been used by some sufferers in an attempt to reduce the frequency and/or severity of migraine attacks (Botox for Migraines). Diet, visualization, and self-hypnosis are also important alternative treatments and prevention approaches. Bruxism, clenching or grinding of teeth, especially at night, is a trigger for many migraineurs. A device called a nociceptive trigeminal inhibiter (NTI) takes advantage of a reflex limiting the force of clenching. It can be fitted by dentists and clips over the front teeth at night, preventing contact between the back teeth. It has a success rate similar to butterbur and co-enzyme Q10. Massage therapy of the jaw area can also reduce such pain. Magnesium citrate has reduced the frequency of migraine in an experiment in which the magnesium citrate group received 600mg per day oral of trimagnesium dicitrate. In weeks 9-12, the frequency of attacks was reduced by 41.6% in the magnesium citrate group and by 15.8% in the placebo group.[9] HistoryThe human side of migraine has been expertly captured in Oliver Sacks's book Migraine, although the book was last revised in 1992 and the science in the book is no longer current. PrevalenceChronic migraines are highly prevalent in the population, but frequently misdiagnosed and undertreated. The prevalence of chronic migraine is estimated at 6% in men but 18% in women and is highest between 25 and 44 years of age, with the frequency of attacks declining with age in most cases. It is thus seen to be a particular burden on working and childbearing age women. Economic impactIn addition to being a major cause of pain and suffering, chronic migraine headaches are a significant source of both medical costs and lost productivity. Medical costs per migraine sufferer (mostly physician and emergency room visits) averaged $107 over six months in one 1988 study, with total costs including lost productivity averaging $313. Annual employer cost of lost productivity due to migraines was estimated at $3,309 per sufferer. Total medical costs associated with migraines in the United States amounted to one billion dollars in 1994, in addition to lost productivity estimated at thirteen to seventeen billion dollars per year. It is essential that employers educate themselves on the effects of migraines in order to facilitate a better understanding in the workplace. The workplace model of 9-5/ 7 days a week may not be viable for a migraine sufferer. With further education and understanding an employer could compromise with an employee to create a workable solution for all. Familial hemiplegic migraineFamilial hemiplegic migraine FHM is a type of migraine with a genetic componant. These headaches typically last 1-3 days and are caused by calcium channel mutations, which occur in the pore and elsewhere. There are slightly different symptoms associated with the disorder depending on the location of the defect. Acephalgic migraineAcephalgic migraine is a neurological syndrome. It is a variant of migraine in which the patient may experience aura, nausea, photophobia, hemiparesis and other migraine symptoms but does not experience headache. Acephalgic migraine is also referred to as amigrainous migraine or optical migraine or scintillating scotoma. Sufferers of acephalgic migraine are more likely than the general population to develop classical migraine with headache. The prevention and treatment of acephalgic migraine is broadly the same as for classical migraine. However, because of the absence of "headache," diagnosis of acephalgic migraine is apt to be significantly delayed and the risk of misdiagnosis significantly increased. Migraine and stroke riskRecent studies have suggested that migraine sufferers may be at increased risk of stroke in later life. A meta-analysis of several such studies published in the British Medical Journal in 2005 appeared to confirm this association, with young adult sufferers and women taking the oral contraceptive pill at particular risk. The mechanism of any association is unclear, but chronic abnormalities of cerebral blood vessel tone may be involved. ReferencesMigraine triggers
Treatment
Triptans
Economic impact
Epidemiology
External links
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